Self care refers to taking care of yourself. Imagine you are a car. Cars need maintenance and repair and so do you. Ask yourself the following questions?
Do you get enough sleep?
Are you exercising daily?
Are you eating healthy?
Do you socialize enough?
How do you combat stress?
How is your financial situation?
What are you doing to take care of yourself?
TAKING CARE OF YOURSELF IS APART OF SELF LOVE.
HOW MUCH DO YOU LOVE YOURSELF?
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