How to celebrate Valentine's Day everyday:
1) Grab a journal and start writing down all the things you can do for yourself to show yourself love.
Read what you have written.
2) When you are done start writing down all the things you can do to show other people love.
Read what you have written.
3) Do one loving thing for yourself and someone else everyday for the next 7 days; make sure to journal about your experience(s).
4) After 7 days have passed read about your 7 days of experience displaying acts of love towards yourself and others.
5) Reflect on this experience. What are your feelings and thoughts?
6) What are the benefits of loving yourself and others?
*Celebrate your love for yourself and others everyday. You don't have to wait for valentines day.
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